Pain

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PainPain
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Undo 8 Hours of Sitting in Just 8 Minutes a Day

Undo 8 Hours of Sitting in Just 8 Minutes a Day

Sitting all day wrecks your hips and back. Here’s an 8-minute fix to get moving again.

Matt Moreno, D.C., C.C.S.P.®
Matt Moreno, D.C., C.C.S.P.®
PainPain
+3+3
SI Joint Pain

SI Joint Pain

How I Help My Patients With SI Joint Pain

Matt Moreno, D.C., C.C.S.P.®
Matt Moreno, D.C., C.C.S.P.®
PainPain
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How I Help My Patients With Facet Pain

How I Help My Patients With Facet Pain

How I Help My Patients With Facet Pain

Matt Moreno, D.C., C.C.S.P.®
Matt Moreno, D.C., C.C.S.P.®
PainPain
+2+2
How To Make Exercise a Habit That Lasts

How To Make Exercise a Habit That Lasts

How I Help My Patients Make Exercise a Lasting Habit

Matt Moreno, D.C., C.C.S.P.®
Matt Moreno, D.C., C.C.S.P.®
PainPain
+2+2
The #1 exercise pattern that eases spinal stenosis

The #1 exercise pattern that eases spinal stenosis

How I Help My Patients With Lumbar Stenosis

Matt Moreno, D.C., C.C.S.P.®
Matt Moreno, D.C., C.C.S.P.®
PainPain
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Mistakes People Make When Dealing with Pain

Mistakes People Make When Dealing with Pain

The Most Common Mistakes I See My Patients Make When Dealing with Pain

Matt Moreno, D.C., C.C.S.P.®
Matt Moreno, D.C., C.C.S.P.®