Welcome to the Move More Minute!
Hey! This is Dr. Matt. Thank you so much for subscribing!
If your goal is to get out of pain or keep moving long term, then you’re in the right place.
If you want to make the most of this newsletter, getting an understanding of how well you move is the best place to start. Knowing what joints need work and which ones don’t, allows you to put effort into the right places so you can get the best results.
If you want to know what to focus on first, start here:
Movement Audit
A quick at-home movement audit that shows what’s actually limiting you, so you know where to start. .
If not, you’re still in the right place. You’ll start receiving the newsletter soon.
About Me
I’m Dr. Matt Moreno, a sports chiropractor who has spent years helping everyone from professional athletes to weekend warriors move better. My goal is to share the techniques and protocols that I have personally used with my patients to get them out of pain and moving better long term. I believe in using proven methods, backed by science and clinical experience, to help you get the most out of your body for years to come, whether your goal is to run a marathon or simply climb the stairs pain-free.
Next Steps
Read the Welcome email that I just sent to your inbox.
If you don’t see an email from me, check your spam, promotions, or junk folders.
Keep an eye out for more emails.
Over the next few days, I’ll send you tips on how to get the most out of this newsletter and the key info I wish my patients knew before their first visit.
I’m excited to be a part of your movement journey!
Talk soon,
Dr. Matt Moreno, D.C., C.C.S.P.®
The Move More Minute
