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Before you go, here’s how to get the best results from this newsletter.
Most people don’t need more stretches or workouts.
They need to know what’s limiting them so they don’t waste time or make things worse.
That’s where the Movement Audit comes in.
The Movement Audit is a self-assessment that helps you stop guessing and pick a safer starting point.
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This is just the fastest way to get a “map” of what matters first.
Talk soon,
Dr. Matt Moreno, D.C., C.C.S.P.®
The Move More Minute
