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Mid Back

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Mid back pain when you twist or take a deep breath?

Dec 15, 2025

•

6 min read

Mid back pain when you twist or take a deep breath?

How I think about this when it keeps showing up.

Matt Moreno, D.C., C.C.S.P.®

Move More Minute

Lifelong, Pain-Free Movement Made Simple. Proven Techniques To Help You Move Better, Longer That Have Helped Thousands. Delivered Weekly.

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