Stop Guessing Why You’re in Pain
Get a 1:1 Movement Audit & 90-Day Roadmap to better understand what your recovery may realistically require.
You’ve likely tried PT, Chiropractic Care, Home Exercises, Foam Rolling.
But the relief is temporary. Often, that’s because the plan wasn’t prioritized or adjusted as things changed.
This is a 30-minute virtual session to help you skip the guesswork and understand what your next 90 days could focus on. During the call, we will cover:
A Precision Movement Screen
Identify the most likely contributors to your pain or limitations
The Priority Breakdown
Why previous efforts may not have led to lasting progress — and which 2–3 factors are most worth focusing on first
Your 90-Day Roadmap
A high-level outline of:
Where to begin
What may no longer be necessary
Whether working on this alone is realistic
Some people take the roadmap and make progress on their own. Others find that priorities need to change as symptoms improve, life gets busy, or progress stalls.
At the end of the call, you’ll have a better understanding of what your next 90 days could look like and whether ongoing guidance may improve your chances of success.
If you don’t feel more confident about what your next 90 days should focus on, I’ll refund your $99 on the spot.
Because I’m still active working with athletes and Move More coaching clients, I only offer 5 of these assessments per week.